Starting weight: 75.2kg
Previous weight: 71.9kg
Current weight: 71.5kg
Another 400 grams gone - and seriously I amazed that I managed to lose anything at all this week. I have eaten so many sweet things - and I didn't exercise as much as I wanted to. So a bad week for my health kick. Tomorrow is a brand new day right?
How I did on last weeks goals...
- Eat reasonable portion sizes at every meal - yep
- Eat healthy meals - except for one dessert in the week - I ate so much sweet stuff this week it is just ridiculous!
- Drink at least 2L of water every day - yep
- Use the Wii Fit 5 times - only did it 4 times
- Go for at least 2 walks with the girls - only managed one
- Keep a food journal so that I can see where I am going wrong and post it up - I lost track of it all on my little weekend away - so I am not going to be posting it up (that and I am totally ashamed of how much bad food I ate this week).