Starting weight: 75.2kg
Previous weight: 74.5kg
Current weight: 74.2kg
Hopefully this is the last week of tiny weight losses - my dad won't be staying with me as of tomorrow night and my sister leaves on Thursday. Then this weight loss challenge will get serious - because seriously 4 weeks to lose 1 kilogram is just sad!
So the goals for next week (well once everyone leaves)...
- Eat reasonable portion sizes at every meal
- Eat healthy meals - except for one dessert in the week
- Drink at least 2L of water every day
- Use the Wii Fit 4 times
- Keep a food journal so that I can see where I am going wrong
70 kg - Watercolour paint brushes and paper
65kg - iPod and dock
60kg - A complete new outfit
Now just to actually reach those goals!