Starting weight: 75.2kg
Previous weight: 74.9kg
Current weight: 74.5kg
Is this the most boring weight loss challenge ever? Seriously - at the end of 3 weeks I have lost 700 grams, that is just miserable. I have all of the usual excuses - but my main excuse/reason is that I have my sister and my dad staying with me at the moment so my routine is completely out of whack. On the plus side I did lose 400 grams last week - any loss is good right? And I ate
reasonably well and I used the Wii Fit. So it wasn't a complete failure.
I have no more visitors as of the 20th of this month so after that date I hope to get some more serious weight loss happening. In the mean time, for the next 10 days I think I am just going to take it easy.
So the goals for next week...
- Eat reasonable portion sizes at every meal
- Eat reasonably healthy
- Drink at least 2L of water every day
- Use the Wii Fit at least three times
I'm also trying to think of some rewards for getting to certain weights. I know that at some stage I want an iPod, but I am not sure what other rewards I should aim for. And so that is what prompts my question...
What would you want as a reward for getting to a goal weight?
2 comments:
As I was told last week a loss is a loss. It's always better than a gain. And you still stuck to your goal of using the wii fit so good on you. Keep up the good work!
A loss is better than a gain - no matter what the loss!! You're doing amazingly for someone who has people staying - that always throws me out!
As for rewards - new clothes! I'm struggling to get my weight back down after having two kids - I have about 5kg to go to my goal weight and I'm planning on getting new clothes to celebrate and show off my weight loss (thinking of styles that I can't get into right now but love the look of!).
Good luck with your goals for the next week - they seem resonable and attainable!
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