Monday, February 21, 2011

Move it to Lose It - Week 9

Move it to lose it - 12 Week Challenge

Starting weight: 75.2kg 
Previous weight: 71.9kg 
Current weight: 71.5kg

Another 400 grams gone - and seriously I amazed that I managed to lose anything at all this week. I have eaten so many sweet things - and I didn't exercise as much as I wanted to. So a bad week for my health kick. Tomorrow is a brand new day right?

How I did on last weeks goals...
  1. Eat reasonable portion sizes at every meal - yep
  2. Eat healthy meals - except for one dessert in the week - I ate so much sweet stuff this week it is just ridiculous!
  3. Drink at least 2L of water every day - yep
  4. Use the Wii Fit 5 times - only did it 4 times
  5. Go for at least 2 walks with the girls - only managed one
  6. Keep a food journal so that I can see where I am going wrong and post it up - I lost track of it all on my little weekend away - so I am not going to be posting it up (that and I am totally ashamed of how much bad food I ate this week).
So only 500 grams to go now before I reach my pre-pregnancy weight - I really want to get to that by the next weigh in. So no more naughty Alicia - I have to eat well and exercise this week.
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7 comments:

  1. ConnieFebruary 21, 2011 at 11:44 PM

    Way to go, even if you cheat this coming week it looks like you can reach your goal next week:)
    After I give birth I think I will copy you, well probably not rigth away, but I do believe I more willing to stick with it if I blog about it:)

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  2. KatFebruary 22, 2011 at 7:27 AM

    Woo hoo! You are powering along with your weight loss. You will be at pre pregnancy weight before you know it!

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  3. By the BluegrassFebruary 22, 2011 at 1:19 PM

    Is 500 grams about 1 pound? That's all you've got to lose? Holy moly girl...to me your back to your pre-pregnancy weight when you are still ten pounds away!
    xo,
    Sena

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  4. apparentlyjessyFebruary 22, 2011 at 1:35 PM

    Woo! Go girl!

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  5. RoseFebruary 22, 2011 at 10:40 PM

    You are doing really well! 400g is probably more than you think-if you get your electric scales out and measure 400g you will see just how good your doing :)

    Rose

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  6. Fancy LadsFebruary 23, 2011 at 2:53 AM

    You can do it! You're doing so good!

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  7. Mitsy / ArtMindFebruary 23, 2011 at 6:46 AM

    Woohoo! That's great - can't believe how quickly you loose weight! It's inspiring and I'll start soon too! :)

    ReplyDelete